Gut Health
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Health
How Histamine in Your Diet Might Be Sabotaging Your Wellness
Histamine is often associated with allergic reactions—itchy eyes, sneezing, and hives—but its role in the body goes far beyond seasonal…
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Digestive System
How the Enteric Nervous System Affects Your Emotions
Most people think of the brain as the sole command center for emotions, thoughts, and actions. But beneath the surface,…
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